Yoga that brings you home.
Community Yoga
Connect within, while feeling the support of community.
Join me in community yoga for breath-guided movement, supportive connection, and harmonic sound relaxations. Invite your inner rhythm to guide you through the season.
Fall Session
Sep 21 to Dec 10, 2026
No Classes: Oct 12th & Nov 11th
Sign up today!
Class Times:
Mondays 12:00pm to 1:15pm
Wednesdays 11:00am to 12:15pm
Classes held at St. Margaret’s Bay Shambhala Centre
*Cancellation Policies: If you need to cancel a class for which you are registered, please notify me. Otherwise, your yoga pass will be marked as used. Thank you.
Classes are subject to change/cancellation. Registrants will be notified at least 6 hours before class, whenever possible.
Class Fee Options
Convenience Passes:
10 Class Pass - $148.20
5 Class Pass - $79.80
Drop-in Fee - $17.00
All prices include HST
Convenience passes can be used through multiple sessions and have no expiry date.
Purchase by sending e-transfer to brenda@seabrightspirit.ca.
You will be sent your pass via email.
All classes attended are tracked through the online registration system.
May your practice help you feel
stronger and at ease in your body,
calm and centred in your mind, &
connected and devoted to your inner spirit.
Online Yoga & Meditation
Join me for your yoga and meditation practices from the comfort of your home.
Live Online Yoga &
Ad-free Meditations on
Insight Timer
Explore a variety of free yoga videos and meditations available to you on YouTube
Frequently Asked Questions
What can I expect from a class?
Classes combine breath-guided movement, connection with yourself, and harmonic sound relaxation, within a supportive community.
Where and when are classes held?
Community classes take place at St. Margaret’s Bay Shambhala Centre on Mondays from 12:00–1:15 p.m. and Wednesdays from 11:00 a.m.–12:15 p.m. Check the registration calendar for available dates.
How much do classes cost?
Drop-in classes are $17. A five-class pass is $79.80, and a ten-class pass is $148.20. All prices include HST.
Do class passes expire?
No. Convenience passes have no expiry date and can be used across multiple seasonal sessions.
How do I purchase a pass and register?
Send your payment by e-transfer to brenda@seabrightspirit.ca, and your pass will be emailed to you. Use the online registration system or email Brenda to reserve your classes.
What if I need to cancel?
Please notify Brenda as soon as possible if you can’t attend a class you’ve registered for. Without notice, the class will be deducted from your pass.
Can I practice with you online?
Yes. You can join live online yoga and access ad-free meditations on Insight Timer, or explore free yoga videos and meditations on YouTube.