Yoga that brings you home.

Community Yoga

Connect within, while feeling the support of community.

Join me in community yoga for breath-guided movement, supportive connection, and harmonic sound relaxations. Invite your inner rhythm to guide you through the season.

Fall Session

Sep 21 to Dec 10, 2026

No Classes: Oct 12th & Nov 11th
Sign up to save your space
here!

Class Times:

Mondays 12:00pm to 1:15pm

Wednesdays 11:00am to 12:15pm

Classes held at St. Margaret’s Bay Shambhala Centre

*Cancellation Policies: If you need to cancel a class for which you are registered, please notify me. Otherwise, your yoga pass will be marked as used. Thank you.

Classes are subject to change/cancellation. Registrants will be notified at least 6 hours before class, whenever possible.

Class Fee Options

Convenience Passes:

10 Class Pass - $148.20

5 Class Pass - $79.80

Drop-in Fee - $17.00


All prices include HST

Convenience passes can be used through multiple sessions and have no expiry date.

Purchase by sending e-transfer to brenda@seabrightspirit.ca.

You will be sent your pass via email.

All classes attended are tracked through the online registration system.

Questions? Email or text me!

May your practice help you feel
stronger and at ease in your body,
calm and centred in your mind, &
connected and devoted to your inner spirit.

Online Yoga & Meditation

A woman practicing yoga indoors on a blue mat, performing a Warrior pose with an open stance, one arm reaching upward, and her gaze directed upward, in front of large windows showing evergreen trees outside.

Join me for your yoga and meditation practices from the comfort of your home.

‍ ‍
Live Online Yoga &
Ad-free Meditations on
Insight Timer


Explore a variety of free yoga videos and meditations available to you on YouTube