The practice of meditation is helpful for everyone.
Learn how a regular practice can enhance your life experience and open you to deeper self-awareness and conscious choice.
Meditation is a tool to help calm and center your mind, relieve stress, and cultivate self-awareness.
In these one-on-one sessions, I will guide you in learning tools for mindful meditation, so you can find a practice that supports you and serves your life.
You will discover how the practice of meditation is a foundation to creating a conscious life.
1-on-1 Meditation Mentoring
Meditation is personal experience, let's discover yours.
30 Minute Session - $45.00
Four Session Package
See real progress and savings with multiple sessions!
30 Minute Sessions x 4 - $160.00
Prices include HST
Sessions can be held in-person in Seabright or Online.