Stand-Up Paddleboard Yoga
Take your yoga practice outside and onto our ocean playground!
Group and Private Sessions available
Certified in Stand Up Paddleboard Yoga Instruction, Brenda is here to help you practice safely, while also creating space for deepening self-awareness and playful learning.
SUP yoga offers a soulful way of practicing yoga as you feel nature's elements within and around you. As you embrace the fluidity of your practice on water, you will find joy in facing the flow of life.
While some paddleboard experience is helpful, you will be encouraged to listen to your body and do only what feels right for you.
All you need is a paddleboard and a willing heart!
Group SUP Yoga
These SUP yoga group practices are perfect for anyone who wants to explore with their yoga practice on the water in a fun group setting.
SUP Yoga at Micou's with Brenda
Wednesdays @ 6:00pm to 7:15pm
Rain date Thursday evenings, if possible.
4 week session - $60
Bring your own board, paddle, leash, and life jacket.
Wear clothes you don't mind getting wet!
Registration required to save your space.
Book Now
If you have questions please email brenda@seabrightspirit.ca.
Private SUP Yoga
You've always wanted to try SUP yoga or you feel you might want a more personalized session, this is a great way to get accustomed to the board and practice.
Or perhaps you have a few friends who want to try it together?
Now's your chance! Let's get on the water and give it a go!
Private Stand Up Paddleboard Yoga
Flow at your own pace, and receive personalize attention to explore the joy of SUP yoga.
Session Pricing
$60 per 75 minute session
3 session package for $160
- session includes basic SUP instruction and yoga practice on the water
Contact Brenda to set up your session!
Semi-private maximum is 5 people.
Discover the unique experience of yoga on the water!